Life has a constant ebb and flow. At times everything feels smooth and steady, and at other times we’re knocked about by challenges — loss, change, or experiences that leave us feeling stuck and overwhelmed. This can be especially true after trauma, when it’s hard to catch a break and find steady ground.

As a trauma-informed counsellor trained in EMDR, I offer compassionate counselling in Mount Martha and online to help you heal, regain balance, and reconnect with your flow.

Welcome — this is a safe and supportive space where you can slow down, breathe, and be heard. Whether you’re navigating trauma, grief, illness, family changes, or workplace stress, I’ll walk beside you as we find clarity, inner safety, and strength together. Here, you’ll find a space for healing and growth — a place where you can feel grounded and begin to thrive.